The classes listed are trial lessons hosted independently by Pro Martial Arts Schools - King's Lynn.
"I have been kickboxing for 3 years and I enjoy going to class every week. I am now a Black Belt and a Junior Leader all because of my instructors helping and pushing me to get better every lesson. I have made loads of new friends and really improved my defensive techniques. My Instructor Rosie is a great teacher and I love helping out on the coaching team now."
Stephen (12yrs)
"I started Kickboxing in February 2016 when I was 8 years old; I used to watch my brother and thought I wanted a go. I am now a brown belt training for my black belt which I hope to grade for in March next year. Kickboxing has been great, so far I have learnt to always use defensive techniques to protect myself and to only fight back if absolutely necessary. When I’m kickboxing I feel exhilarated and like all my cares are gone; when I’m focused on a routine it’s the only thing I’m thinking about because once you get it right it feels so good. That’s why I do kickboxing, that feeling makes you feel good about yourself."
Finnley (11yrs)
"Finnley has been kickboxing for almost 4 years. There is a really great community within the group and the coaching team are fantastic. Finnley is working towards his Black Belt and also wants to become a part of the junior coaching team. Kickboxing is not only great for physical fitness and agility but it has given Finnley more confidence and he is very proud of what he has achieved."
Natasha
"My son Stephen joined this King's Lynn kickboxing club in 2016, he is now a Black Belt and a Junior Leader. Stephen enjoys going every week and never wants to miss a week. The coaches go above and beyond for all the children, pushing them and making them believe they can achieve if they just practice. Since my son Stephen has joined, my partner and my younger two children have joined too. My son Thomas lacks in confidence and I didn't think he would ever cope with going to kickboxing, but every week he can't wait to get there and I believe that has made him grow in confidence. I would recommend this kickboxing club to anyone; it's like my extended family. We love you Rosie and everything you do for our children."
Gemma
"My son started Kickboxing approximately 2 and a half years ago and is now a Black Belt. Having tried various clubs we stumbled across Kickboxing. The classes are fun and easy to follow and the instructors and coaches are always there with advice and support. My son has gone from being a child with low self esteem and confidence to someone who will now join in and ask questions. We both love attending the classes and have made many new friends."
Nicholla
"I have been kickboxing for over two years and it has been the best journey of my life. it has helped me gain confidence and lead to lots of opportunities. I now want to become a junior instructor and help the younger members of the club who are starting out just like I did."
Oscar (11yrs)
"Kickboxing has given me something to be proud of, it's given me a strength: both physically and mentally, and it's given me friends who have become family. I started kickboxing in January 2017, no not as a "new year new me", but as an "I need to do something for myself" (I was currently a newly qualified teacher and that took over my life). Now 3 years later I have worked hard and am now extremely proud to say I am a black belt. I have a chronic illness (cystic fibrosis) and I love knowing that doing kickboxing means I'm kicking it's butt, one jab cross at a time! #thisgirlcan"
Katy
"First time trying out kickboxing and it was so much fun! No pressure, super friendly and welcoming environment, made me feel able to get stuck in and learn and improve my fitness!"
Ellie
You will receive a booking confirmation by email to the email address provided when making your booking.
This email confirms details of the lesson you have booked, the school’s location, the day and time of your class and other useful information you may need to know before attending your class.
You can either print the email confirmation and bring it with you to your lesson, or you can show the instructor the email on your phone.
Trial lessons vary in length from school to school but details relating to the class you have booked will be outlined in your booking confirmation email, along with the school’s contact details if you’d like to speak to them direct. Details of lessons can also be found on the booking page for each club.
No. The trial lesson is obligation-free and there are no extra charges for this introductory session beyond the trial fee if there is one.
We generally recommend that you wear loose comfortable sports clothing, such as a tracksuit for your taster session. There is no need for specialist martial arts clothing.
The special suits are only generally required if you choose to join a school. Schools often provide free suits when you join. Check with your school first if you have any queries.
Apart from wearing the right clothes, there is nothing else which you have to bring with you on the day. Changing and refreshment facilities vary so we advise that you come prepared in case there are limited facilities available. For example: You may wish to bring a bottle of water.
No. There should be no extra charges for the introductory lesson and there will be no hidden charges.
If you choose to join a school after your trial, there may be a joining fee. Joining and tuition fees vary from school to school. Speak to the instructor if you would like to find out more about their class pricing or membership fees.
You are welcome to bring a friend with you for a trial lesson but your friend will need to have first booked a trial lesson with the school through this website, in order to check there are sufficient spaces available. Your friend may need to pay a trial lesson fee if the lesson has a fee.
If you would like to attend the same class with a friend, we recommend that you make both of your class bookings at the same time.
If you need to cancel your booking, please contact the Instructor, either by telephone or email no less than 24 hours before your scheduled lesson time.
After booking your session through this website, you will receive a confirmation email containing the contact details for your school.
NEST has several hundred members across the UK and so in most cases, there is likely to be a school near you.
If however you are struggling to find a school near you, contact us by using the form on the contact us page. We have many members who do not currently feature on our website who we may be able to put you in touch with.
You have a few choices. You can either choose to book a lesson with another school or you can choose to book a different class type, date or time with the same school or select the enquiry next to the lesson you’d like to attend.
Yes. The purpose of the trial lesson is for you to find a martial art style and a school that you’ll love.
In almost all cases, people choose the school they try first but if for whatever reason you would like to try another school, simply book another lesson through this website in the same way as you did with the first school.
It is the school’s responsibility to ensure that anyone attending a class is adequately insured. If you would like to see evidence of a school’s insurance, ask to speak to the Chief Instructor who will happily make this available for you to see.
Almost all schools require students to become members if they wish to continue lessons after the trial lesson. However, all schools differ and your chosen school may choose to offer an extended introductory period.
When you attend your lesson, ask the instructor what the school’s membership policy is. They will be able to tell you about the different schemes they run, for both adults and children.
Complete the form below.