The classes listed are trial lessons hosted independently by E.S.K.K Martial Arts & Fitness West Cumbria.
"I have had the pleasure of meeting some of the most friendly, fun and motivated people who are all a huge inspiration to me. If it wasn't for this group, I would not have been able to enjoy such amazing experiences."
Heather McGowan
"A great variety of conditioning and technicality training, always paying respect to traditional roots. I Love training with this school, it's a fantastic group with inspiring instructors!"
Garet Mair
"An inspirational chief instructor and very high quality and dedicated group of trainers. The dojo has a very traditional feel, but yet very modern in the way they use different strategies for developing strength, stamina and flexibility training to enhance all who practice with them, be it martial arts or fitness. A very welcoming club!"
Terry Ross
"Great experience, fantastic instructors and a friendly environment...enough said!"
Ryan Stewart
"The instructors do a great job keeping the kids interested and make learning the art fun. Certainly much more fun than my old karate teacher did!"
Carol Watson
"I was initially reluctant for our youngest son to start karate - concerned that he might get the wrong idea and begin 'fighting' in the playground...I couldn't have been more misguided! Emphasis is placed on the importance of discipline and respect, with other more senior members encouraging and supporting the younger ones with their knowledge!"
Linda Mills
"My son came along to the taster session and after a little hesitation, he joined in and really enjoyed himself. He now wants to come along on a regular basis. I would like to say a big thank you to the instructors - they were all really friendly and could not be more helpful to us...a lovely group of friendly people!"
Sharon Pearson
"I've Just had my first kettlebell class with E.S.K.K Martial Arts & Fitness - I loved it! The people were very welcoming and the instructor was excellent."
Gemma Rega
"E.S.K.K Martial Arts & Fitness delivered a really useful and engaging look at personal safety. Our group was a mix of ladies of all ages and the advice given were relevant to us all. A really refreshing look at the subject, learning how to avoid getting into these situations to start with. Thoroughly recommended!"
Haven-Sent WI
"I highly recommend this club. Since my 8 year old daughter joined she has become much more positive about herself and her confidence has improved immensely. She loves going to her karate lessons each week, everyone is made to feel welcome and given lots of encouragement. My daughter comes out of each class smiling!"
Sylvia Ling
"Classes like these remind me why I'm going to keep on doing this until I get put in a box - highly recommended!"
David Forsythe
You will receive a booking confirmation by email to the email address provided when making your booking.
This email confirms details of the lesson you have booked, the school’s location, the day and time of your class and other useful information you may need to know before attending your class.
You can either print the email confirmation and bring it with you to your lesson, or you can show the instructor the email on your phone.
Trial lessons vary in length from school to school but details relating to the class you have booked will be outlined in your booking confirmation email, along with the school’s contact details if you’d like to speak to them direct. Details of lessons can also be found on the booking page for each club.
No. The trial lesson is obligation-free and there are no extra charges for this introductory session beyond the trial fee if there is one.
We generally recommend that you wear loose comfortable sports clothing, such as a tracksuit for your taster session. There is no need for specialist martial arts clothing.
The special suits are only generally required if you choose to join a school. Schools often provide free suits when you join. Check with your school first if you have any queries.
Apart from wearing the right clothes, there is nothing else which you have to bring with you on the day. Changing and refreshment facilities vary so we advise that you come prepared in case there are limited facilities available. For example: You may wish to bring a bottle of water.
No. There should be no extra charges for the introductory lesson and there will be no hidden charges.
If you choose to join a school after your trial, there may be a joining fee. Joining and tuition fees vary from school to school. Speak to the instructor if you would like to find out more about their class pricing or membership fees.
You are welcome to bring a friend with you for a trial lesson but your friend will need to have first booked a trial lesson with the school through this website, in order to check there are sufficient spaces available. Your friend may need to pay a trial lesson fee if the lesson has a fee.
If you would like to attend the same class with a friend, we recommend that you make both of your class bookings at the same time.
If you need to cancel your booking, please contact the Instructor, either by telephone or email no less than 24 hours before your scheduled lesson time.
After booking your session through this website, you will receive a confirmation email containing the contact details for your school.
NEST has several hundred members across the UK and so in most cases, there is likely to be a school near you.
If however you are struggling to find a school near you, contact us by using the form on the contact us page. We have many members who do not currently feature on our website who we may be able to put you in touch with.
You have a few choices. You can either choose to book a lesson with another school or you can choose to book a different class type, date or time with the same school or select the enquiry next to the lesson you’d like to attend.
Yes. The purpose of the trial lesson is for you to find a martial art style and a school that you’ll love.
In almost all cases, people choose the school they try first but if for whatever reason you would like to try another school, simply book another lesson through this website in the same way as you did with the first school.
It is the school’s responsibility to ensure that anyone attending a class is adequately insured. If you would like to see evidence of a school’s insurance, ask to speak to the Chief Instructor who will happily make this available for you to see.
Almost all schools require students to become members if they wish to continue lessons after the trial lesson. However, all schools differ and your chosen school may choose to offer an extended introductory period.
When you attend your lesson, ask the instructor what the school’s membership policy is. They will be able to tell you about the different schemes they run, for both adults and children.
Complete the form below.